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3 Emotional Drains--Reclaim Your Energy Today

<This video was recorded on Facebook LIVE> "Energy is eternal delight." -William Blake ...

Dec 04, 2017

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Become more of yourself: Let's get started together!

<This video was recorded on Facebook LIVE> "Owning our story and loving ourselves throug...

Nov 17, 2017

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How To Namaste Everything When Things Get Personal

<This video was recorded on Facebook LIVE> "I wish I'd had the courage to live a life tr...

Nov 13, 2017

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The Art of a Well-Lived Life

<This video was recorded on Facebook LIVE> How do we honor our time?  "Someone who...

Nov 02, 2017

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How To Care for Yourself When You're Dealing with Estrangement/Broken Friendships

<This video was recorded on Facebook LIVE> “The mind creates the abyss and the hea...

Oct 27, 2017

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5 Biggest Mistakes We Make When Dealing With Painful Emotions

<This video was recorded on Facebook LIVE> "They tried to bury us. They didn't know we w...

Oct 19, 2017

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Transform Your Response to Hurtful Criticism

(This video is recorded from Facebook LIVE) "With respect we find peace. With ourselves and wi...

Oct 12, 2017

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The Gold of Our Darkest Hours

  So much gold in our dark hours. The trivial stuff gets moved out and what's most mean...

Oct 05, 2017

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"I'll Always Be Good to Myself"

(This video is a recorded from Facebook LIVE) "The reason we're often not there for others is ...

Oct 04, 2017

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